Supporting you in finding greater clarity, self compassion and calm.
I understand that you may be feeling anxious, overwhelmed, depressed, isolated, or want to talk about any other challenges you are facing.
I offer a safe, compassionate, and non-judgmental space where you will be assisted and supported in your exploration.
Working from a client-focused relational approach, I also incorporate my training in mindfulness, self-compassion, parts work, along with nervous system support.
The aim being that, together we will come to understand your experience in a way that will bring you healing, integration, growth and change.
For your comfort and well-being I meet with clients exclusively by either video or phone sessions.
I provide an introductory 50-minute psychotherapy session for $170. Once you decide to move forward, therapy continues on a weekly or biweekly basis, for a short or long term period depending on your personal needs.
I offer video or phone appointments available Tuesday to Friday.
I offer a safe, compassionate, and non-judgmental space where you will be assisted and supported in your exploration.
Working from a client-focused relational approach, I also incorporate my training in mindfulness, self-compassion, parts work, along with nervous system support.
The aim being that, together we will come to understand your experience in a way that will bring you healing, integration, growth and change.
For your comfort and well-being I meet with clients exclusively by either video or phone sessions.
I provide an introductory 50-minute psychotherapy session for $170. Once you decide to move forward, therapy continues on a weekly or biweekly basis, for a short or long term period depending on your personal needs.
I offer video or phone appointments available Tuesday to Friday.
Tove Rees, Registered Psychotherapist, BA English-Creative Writing, DipTIRP
Trained at Toronto Institute of Relational Psychotherapy
"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." - Rumi
"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." - Rumi
