Providing Individual & Couples Therapy, and Supervision
Whether you're struggling individually or in your relationship - My greatest aim is to help you be heard, understood and more deeply connected.
You may be feeling emotionally disconnected, anxious, overwhelmed, depressed, isolated, or want to talk about any other challenges you are facing.
I offer a safe, compassionate, and non-judgmental space where you will be assisted and supported in your exploration.
Working from a relational approach, I also incorporate my training in IFS (Internal Family Systems), IFIO (IFS for Couples), mindfulness, self-compassion, along with nervous system support.
Together we will come to understand your experience in a way that I hope will bring you understanding, growth, change and healing.
For your comfort and well-being I meet with clients exclusively by video or phone sessions.
I offer video or phone appointments available Tuesday to Friday.
You may be feeling emotionally disconnected, anxious, overwhelmed, depressed, isolated, or want to talk about any other challenges you are facing.
I offer a safe, compassionate, and non-judgmental space where you will be assisted and supported in your exploration.
Working from a relational approach, I also incorporate my training in IFS (Internal Family Systems), IFIO (IFS for Couples), mindfulness, self-compassion, along with nervous system support.
Together we will come to understand your experience in a way that I hope will bring you understanding, growth, change and healing.
For your comfort and well-being I meet with clients exclusively by video or phone sessions.
I offer video or phone appointments available Tuesday to Friday.
Tove Rees, Registered Psychotherapist, BA English-Creative Writing, DipTIRP
Trained at Toronto Institute of Relational Psychotherapy
"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." - Rumi
"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." - Rumi
