Exploration, Connection, Awareness, Integration, and Wellbeing

In these challenging times, I understand that you may be feeling anxious, overwhelmed, confused, isolated, and/or want to talk about any other issues you are facing.

I'm here to listen and help in supporting you towards emotional resilience, clarity and calm.

I work from a relational psychotherapy approach with a mindful, self compassionate and nervous system regulation focus.

I offer a comfortable and safe space where you will be supported in your exploration either by secure online or phone sessions for your comfort and well-being.

I offer an initial 50 minute psychotherapy session for $90, plus HST. Once you decide to move forward, therapy continues on a weekly or biweekly basis, for a short or long term period depending on personal needs.

I have appointments available Tuesday to Friday - online or by phone.

Together we will make sense of things, so you can find the confidence, freedom and ease in the world that you seek.

Please feel free to contact me by email to set up an initial session tovereestherapy@gmail.com.

Tove Rees, RP (Qualifying), DipTIRP
Completed studies at TIRP
​(Toronto Institute of Relational Psychotherapy)

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"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." - Rumi​
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